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Deedraa ShadowLark 
ezOP
Posts: 25
(7/16/02 1:12 pm)
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Cao
Quote from Cao's post in the joining forum:

Quote:
I have cut down on my eq time.. I have turned it into a reward for 30 min of working out. 30 min of working out = 4 hours of eq currently. 60 min of working out = 8 hours. But my reward has to be taken the same day of the workout. I have only played 4 times this week… I don’t know if this rule was a good one



Hi Cao, :)

I really like the award plan you set up for yourself for exercising and EQ. Thats really a great plan. I am currently trying to get myself to get on the treadmill 3-5 times a week. I told myself one time for each time i work out i can buy myself one piece of clothing...hehe whether it be socks or a shirt. I haven't stuck with it so i think i need to come up with a better plan! :b

Anyways...Yesterday I stopped at a store and picked up a jump rope. I had heard this is a Great way to get cardio. Yah so i'm thinking like back when i was in grammer school and could do like a 100 non-stop. So i get on the treadmill and do 20 min then i go outside and start jump roping! wow this is fun! whew i'm tired. Guess how many i was able to do.....







TEN! OMG I was like only 10 and i'm tired. Hahah so i tried a few more times but boy is that alot of work!! LOL I'm not giving up though...i'm going to try again tonight after my treadmill walk. ;) Just had to throw that story in...heheh

Dee

Eternus Solaris
 Deedraa Level 49 Rogue
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~Laughter is the lotion for the sunburns of life~

Edited by: Deedraa ShadowLark  at: 7/16/02 1:17:10 pm
Andaria guardianoflife 
Administrator
Posts: 20
(7/16/02 4:11 pm)
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Re: Cao
LOL I know. Bob and I were walking yesterday (we walk for 30 minutes around the neighborhood every night) and he said remember when you were little, you would think people were crazy for walking for exercise. LOL then we finsihed going up the first huge hill and we were but huffing and puffing. We have had a great time doing it though and it has given us a little more extra time together :) The reward plan is a great idea, but I play eq during the day until I get a part time job. This has really cut back on my snacking and such :)


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Martini Conundrum 
Registered User
Posts: 5
(7/16/02 8:45 pm)
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Re: Cao
don't let it get you down.......this is what i do, because not only do i get tired quickly doing cardio.......i get bored hehe. i'll do 15 minutes of a certain type of cardio then stop and move on to another cardio activity for 15 more minutes. i basically keep doing this until i meet the amount of time i want to spend working out that day.

so if you do 10 jumps on the jumprope, go to your treadmill for a few then go back to the jumprope and do 10 more. and jumpropes are a great workout. :)



torvworld
CaoimheTerrigenus 
Registered User
Posts: 3
(7/23/02 1:01 pm)
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Re: Cao
*hugs* I am sorry I just saw this. I actually save up hours to buy shoes hehe :)

I can use all the insentive I can get.

I might try that jump rope thing.. currenty I am walking my dog.. poor thing was panting.. before I realized it we walked for an hour and 15 min. It was about 3 miles.

I was not sore :( I wanna be sore! I belly dance for 15 min and I am sore.. go figure.

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